Those of us in the know, know, and have been advocating for years. For those of you still experimenting, why not consider joining one of the community events soon to be on offer from Asta#Plays?
In this concise article written by David Cox for BBC Future, the impacts singing has on cognitive, physical, emotional and social states are explored. A really fascinating read about a subject close to my own heart. From stress buster to blood pressure regulator, brain healer to friend maker, the role group singing may have to play in your life is vast, personal, and definitely worth a shot.
Read the full article "Why singing is surprisingly good for your health" here.
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